All You Need to Know About the Canal de la Marne au Rhin

All You Need to Know About the Canal de la Marne au Rhin

For your next barge holiday in France, why not travel down the Canal de la Marne au Rhin and discover the wonders of Alsace-Lorraine. Its complex history has made it a beautiful crossroads of French and German culture, creating the iconic wooden-beamed houses, delicious Alsatian wines and even their very own dialect. There are a variety of landscapes to admire along the way too, including rolling vineyards, breathtaking mountains and historical cities.
Length and Route

 

The Canal de la Marne au Rhin is a 313-kilometre-long stretch of water that links Paris to Alsace and Germany. An excellent route for a barge holiday in France starts in Vitry-le-François and continues towards the historic town of Bar-le-Duc. You can then travel down towards Nancy, first passing through Toul, to finish a little beyond the European Parliament in Strasbourg.

History and Feats of Engineering

Completed in 1855, the Canal de la Marne au Rhin posed a few major issues to the engineers who designed it – mainly, how to pass through the Vosges mountains and reach the Col de Saverne. Initially the canal was made to rise gradually by passing through a seventeen-lock ladder, which would create a 44-metre level change over 4 kilometres. This technique was used until 1969, at which time it was replaced by the Saint Louis Arzviller inclined plane. With this new system, the barge enters a large caisson and is either lifted or lowered up or down the slope thanks to a counter balancing weight. On a barge holiday in France with European Waterways, you’ll be 1 of 39 barges to use it. It should take about 20 minutes to complete the full journey (including entering and exiting the caisson). It is an ingenious system that uses very little electricity and only requires two men to monitor it.

Attractions en Route

Following the Canal de la Marne au Rhin lets you explore all the Alsace-Moselle region has to offer. You won’t want to pass up on the opportunity of discovering the Lehrer Crystal Glassworks once you have passed over the Arzviller slope, or of exploring the historical city of Strasbourg and taking a tour around the renowned family-run Meteor Brewery when you reach Alsace. The Lehrer Crystal Glassworks lets you immerse yourself in the world of glassblowing as you watch experts craft and cut fine glass. Once you’ve ticked that off your list, I’d recommend visiting the Cathedral in Strasbourg, with its gorgeous Gothic-style architecture, its beautifully detailed stained-glass windows and intricately carved gargoyles. There are 332 steps to climb to reach the top, but the view from up there is well worth the effort. You should also have a wander around the windy streets of La Petit France to see the picturesque Alsatian houses lined with colourful geraniums. You can then head to the Meteor Brewery. It offers guided tours on which you’ll learn the six complex stages of creating and blending that goes into making the unique flavour of this 400-year-old beer. It wouldn’t be a barge holiday in France without a little culture!

Let Loose in Les Menuires: A Pub Crawl to (Hopefully) Remember

Let Loose in Les Menuires: A Pub Crawl to (Hopefully) Remember

Ski holidays aren’t just about zipping down slopes and eating fondue (although both are essential components). Equally important is the nightlife: going to bars, meeting new people and letting your hair down. In Les Menuires there are plenty of opportunities for a boogie, but with so many bars and pubs to choose from its hard to pick just one. I think it was for this very reason that pub crawls were invented. Thankfully for you, Les Menuires has a classic route. so put on your dancing shoes and get going.
Start at Crazy Bar

 

Pub crawls can often get off to a slow start… not at the Crazy Bar. As its name suggests, there is no room for slouching in this alpine pub with early happy hours starting between 4pm and 6pm. The bar is located in the La Croisette area of Les Menuires and gets very busy during happy hours as skiers and snowboarders make the most of the cut-price cocktails.

Le Tilbury

Also in the La Croisette area, Le Tilbury is a favourite destination for skiers and locals. With a pine wood interior and plenty of offers on spirits and beers, Le Tilbury is a welcome chance to have a breather after a heavy start to the crawl.

L’Oisans

L’Oisans has built a reputation for its great cocktails. With plenty of classics as well as cocktails you won’t have seen anywhere else, you are bound to find one you like. If cocktails are not your thing, there is also a great selection of international beers to choose from. Located in La Croisette, it is easy to find and hard to go wrong.

Le Leeberty

Leeberty, égalité, fraternité, right? In the spirit of La France get in a round of jaegerbombs and report to the dance floor. Le Leeberty is best enjoyed later on in the bar crawl when it gets busy and everyone is in the party mood. Playing Euro pop hits, the great selection of DJs and high-quality sound system is bound to get you moving. You can find Le Leeberty in Les Bruyeres, just down the road from the other bars. The trip is definitely worth the effort.

Finish at Piano Bar Le Kube

A cosy little bar until 10pm, Le Kube is frequented by skiers looking for a less busy après scene. After 10pm, however, the atmosphere changes with live music and DJ sets bringing partygoing crowds flooding in. One the swankiest bars in the La Croisette area, it’s a great place to finish off your night with and sing and dance, and maybe even a kiss if you’re lucky.

Have Fun and Stay Protected

With all that fun on and off the slopes, it’s always worth investing in winter sports travel insurance. Whether you overstretch yourself on the skis or in the bars – we have all done both, let’s be honest – winter sports travel insurance will keep you covered and ease any holiday headaches. At InsureMore we offer comprehensive low-cost travel insurance with single and multi-trip options. So don’t fret when you are on holiday, go out and have fun – we’ve got you covered.

Beginner Guide to Using Reddit

Beginner Guide to Using Reddit

This is called the ‘front page of the internet’, so wanting to get involved with the Reddit community is completely understandable.

But when you land on the homepage for the first time, it’s hard not to feel overwhelmed. Reddit is a site with its own rules, structure, and language.

If you want to get into Reddit action, read this quick guide and learn the ropes before you jump.

So what is Reddit?

Reddit is a content democracy based on a voting system. This is the place to learn the latest news and find a sense of community.

Once you start using it, you’ll find that Reddit is more culture than a site, which means it will be difficult to understand on the first day. Like turning on the first day of school and hoping to get into the direct click of the bat.

There are lots of community jokes and referrals, and although this may be a bit surprising at first, it’s the same thing that will make you feel part of an increasingly close family.

How does Reddit work?

Subreddits
This is the channel in Reddit. If you’re new, you’ll automatically subscribe to top subreddits, like Technology, Music, and Games. As you continue to use Reddit, you will find more subreddit to subscribe.

Multireddits Beginner Guide to Using Reddit
This is a customizable group so you can enter your subdocument. They will sit neatly in your side bar so you can easily get to the destination you want.

Upvoting
Help improve items with upvoting. If they get enough upvotes, they will appear on the Reddit homepage.

Downvoting
If something is not helpful or interesting, you can give it a downvote.

Score
The number of upvotes and downvotes on the item will affect the overall score. The score is between the up and down arrows. The number of upvotes minus the number of downvotes gives you the item’s score.

Karma
Karma is obtained when you continue to use Reddit. This is based on the amount of upvotes and downvotes that have been collected and your comments since you opened your account.

Learn Reddit Lingo Beginner Guide to Using Reddit

We are not joking when we say that Redditor has their own language. Here’s how to crack the code:

TL; DR – Too long, unreadable
If someone has installed a wall of text, it is not uncommon to see this in response.

HIFW – How do I feel when …
Use this along with a GIF that expresses your extreme emotional reaction to a given subject.

FTFY – Stay that for you
Usually used when a person defeats or exceeds a claim made by another Redditor.

OP – original poster
This is used when referring to the person who originally started the thread or the post in question.

ITT – In this thread
Use this when you want to generalize the community within a certain thread.

Before you post …

Do not forget to polish your Reddiquette. Do not spam and never ask others to upvote your content. Each subreddit has its own rules to follow, so do not forget to check out this before you post.

How Could Your Home Benefit From A CCTV Installation

How Could Your Home Benefit From A CCTV Installation ?

How Could Your Home Benefit From A CCTV Installation ?

Once upon a time, Professional CCTV Installations were almost exclusively associated with ‘professional’ settings such as offices and factories. That’s not to suggest that they were necessarily completely irrelevant to the needs of home owners – simply that they were seen so too expensive or perhaps even excessive for domestic security requirements.

 

Times, however, have changed, and if you have long fancied having a home CCTV system installed – perhaps to help ward off prospective intruders in what may be a high-crime area, or simply to keep a close eye on your children or pets while you are away from home – there are many solutions from which you can now choose.

Make AAS Advanced Aerial Services Your Choice For Home CCTV

As the name of our company indicates, we chiefly specialise in TV aerials and satellite installations, which may lead you to wonder whether we are the right choice of company when you would like to have professional-standard CCTV fitted at your residential property.

However, it is important to appreciate that we are a highly trusted local business with more than 20 years’ experience. Furthermore, we have considerable expertise in professional CCTV installations and can advise you on the solution that will best suit your needs.

When you are looking to have a CCTV system installed, you will need to ask yourself not only the reason you are interested in a professional CCTV installation, but also what technology may suit those needs best.

You may opt for analogue technology, for example, on the basis that it is easy and cost-effective to run, although it may not give you the level of control that you desire. Such a limitation may lead you to consider an HD system capable of recording 1080p video, while such quality is also available in an IP system that offers a vast range of specification options, including fish eye or hemispheric camera options and a choice between a fixed lens or vari focal.

Call Us Now About Professional CCTV Installations How Could Your Home Benefit From A CCTV Installation

Don’t take any risks with your choice of company to undertake the installation of your CCTV system. Choose the company – AAS Advanced Aerial Services – that can give you the benefit of the latest cost-effective technologies and that can oversee the whole process in a manner that ensures you end up with the solution that perfectly suits your most pressing needs from CCTV.

We really do believe in carrying out truly professional CCTV installations in Bedford, Corby, Kettering, Northampton, Peterborough and Milton Keynes, and would be delighted to be able to provide you with a good-value and comprehensive quote.

Improve Your Health with Asparagus

Improve Your Health with Asparagus

The name Asparagus comes from Ancient Greek and Roman, and its name in English evolved from “sperage” to “church grass”, and then returned to its original name. A sleek green trunk with a “boiled” tip gives you a great health boost.
Asparagus contains compounds that can help fight birth defects, heart disease, cancer, sustains healthy skin and strengthens your immune system.

 

Charged with Folate One of the most important medical discoveries of the 20th century is that the incidence of birth defects of the brain and umbilical cords (called neural tube defects), can be reduced by half if women of childbearing age get 400 micrograms of folate a day

Asparagus is charged with folate, vitamin B is essential for growing cells. The sting asparagus sprite contains 110 micro grams of folate, about 28% of the important daily value. (DV) If you are pregnant, you may want to enjoy the double dish of the green spear.

Pregnant women need 600 grams of micro every day, and women who breastfeed require 500 micrograms of grams, according to the National Institutes of Health.

Apart from the health benefits for pregnant women, folate also fights heart disease in anyone. Folate can act as a flood gate, controlling the amount of homocyctine, which is in the bloodstream. Homocyctine is an amino acid that seems to damage the lining of the arteries.) When your folate levels fall, your homocysteine ​​levels increase, which can cause damage to the arteries, supply blood to your heart and brain.

Research suggests a possible link between folate intake, homocyctine, and risk of cognitive problems, especially signs of Alzheimer’s disease.

One study in a large group of people found that their risk of developing Alzheimer’s had doubled if they had high homocysteine ​​levels.

The amount of folate in your diet is also associated with lower cancer risk. Studies have shown that people with the highest amount of folate in their blood are the least likely to develop colon cancer. Asparagus offers strong protection against cancer. It contains a number of compounds that are basically a cancer-causing double team before they endanger it.

Another protective compound in asparagus is glutathione, one of the most powerful antioxidants. It helps neutralize free radicals, responsible for the development of cancer. In an analysis of 38 vegetables, freshly cooked asparagus was ranked first because of its glutathione content.

About the author: Adrian Joele became interested in nutrition and weight management while she was in touch with nutritional supplement companies. Since 2008 he wrote several articles on nutrition and weight loss and gained expert status with Ezine Articles.com. He has been involved in nutrition and weight management for over 12 years and he loves to share his knowledge with anyone who can take advantage of it. Get a free report on nutrition and tips for healthy living, Improve Your Health with Asparagus  Improve Your Health with Asparagus

Essential Weakness of Dirt for Carpet Cleaning Consideration

Essential Weakness of Dirt for Carpet Cleaning Consideration

Vacuuming often is actually one of the basic approach to weaken dirt build up. To protect your carpet, vacuum entrance areas and high-traffic areas twice a week and the rest of the carpeting at least weekly. Oily soils attract oily soils, and frequent vacuuming will reduce soil buildup.
Start with a clean bag or filter A dirty bag, dirt cup or filter can cut a vacuum’s suction power in half. The main reason bagless vacuums stop working is that the filters aren’t changed often enough. Replace or wash (if possible) the filters on bagless vacuums every three months. Replace vacuum bags when they’re three-quarters full.

Essential Weakness of Dirt for Carpet Cleaning Consideration

Vacuum at the right speed Vacuum slowly enough to get out as much dirt as possible. Make one quick pass over low-traffic areas and two slow passes over high-traffic areas. Two slow passes removes ground-in dirt more effectively than several fast passes.

Use walk-off mats Use walk-off mats inside and out to keep dirt off the carpeting. Coarse-textured mats outside your doors remove soil and will make a how to clean carpet project easier. Water-absorbent mats inside prevent wet shoes on the carpeting.

Carpet pros do a more thorough job than you can, but hiring a pro is expensive. So the next-best approach is to alternate between DIY and pro cleanings. DIY “steam”-cleaning machines can be effective if you understand how to use them and take the time to clean your carpet carefully. Essential Weakness of Dirt for Carpet Cleaning Consideration

You can rent a steam cleaner from a grocery store or home center. If you pick the machine up late in the day, many stores will charge you a half-day rate and let you keep the machine until the next morning. The detergent cost is additional. Typically you should use a tablespoon or less per gallon of water.

If you prefer to buy a steam-cleaning machine, plan to spend $60 to $300 or more. The pricier models have more powerful water jets and suction, and some even have a heating element to keep the water hot. The reviews on these machines are mixed, and some are prone to breakdowns. Do some online research (type “carpet cleaning machines” into your browser) before you buy.

Most rental machines weigh more, hold more water and come with a wider wand than purchased models, making them useful for larger, high-traffic areas. Purchased models are usually smaller, more portable and easier to store. They’re good for spot cleaning and are easier to drag up and down stairs. Whether you rent or buy, avoid damaging your carpets and make your cleaning last longer by following our how to clean carpet tips.